Regular courses
Membership program exposes the participant to all the main links of Hata Yoga which includes Asana, Pranayama, Kriyas and meditation.
Special Programs
Special programs are tailor made packages suiting the need of the subject this may include asanas, pranayama and meditation techniques.
Programs: Stress Management, Back Pain, Special for Dancers, Special for Sports persons
Therapeutics
Weight loss, Breathing Problems, Asthma, Sleeplessness (Insomnia), Blood Pressure, Diabetics, Obesity, Post-Pregnancy, Postural Defects
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